Three Generations who can vote because of her. |
Enough about the election. I promise no more politics!
I finally got back on the treadmill yesterday, and was able to squeeze in a 2 mile run. I was only able to do 2 miles because I ran out of time, but 2 miles is 2 miles. I'll take it.
I'm just tired of not progressing in my training. It feels like I'm stuck right at the beginning. I know it's because I'm not prioritizing my training, but that's hard to do when I have to cram a run into an already packed day. The fibro works against me at every turn. No matter when I go to bed, I can barely drag myself out of bed in the morning in time to get the Hubs to work and the Munchkin to school. My muscles are always sore now, no mater how long I've rested them. On top of all of that, every work out wipes me out, not right away, but by dinner time I'm out of energy. Just totally falling asleep at the table, unable to focus, done. I feel guilty devoting my energy to training, and leaving none for my family. Typical Mom-guilt (although to be fair these days I guess I should just call it Parent-guilt.)
I'm trying to get over it. This week I'm determined to make the runs happen, even with a "work" commitment looming this weekend.
I say "work" because it's for a group I'm a founder of, but I don't get paid for it. Although if I tapped out I know from a lengthy conversation with the other founder that she'd just call it and shutter the group. No pressure.
Tonight I'm planning on a family workout trip to the Y, which we skipped last week due to extreme exhaustion on my part. I've got a crock pot dinner planned and ready so there will be no excuses.
I've also decided to back off on the speed work drills built into the plan. They have speed work built into two runs a week. I'm going to back that off to just once a week for a few weeks, and see how I feel.
Lets get back to it.