I gave myself a week off last week. Between pushing through Halloween, and a bunch of really bad Fibro days, the week was just a wash.
But I'm back at it this week. I've revamped my training schedule (again) and switched which days are my swim days (again) but I think I've got something that will work.
Now to just make sure I take it easy on my body as I ramp back up!
A fluid schedule makes training that much easier. You've got this!
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