Really, I think it's too early to make any definitive statements about the impact of using a stand desk on my life, but regardless, so far I'm enjoying it.
Running this week has been spotty. I did my tuesday run, in my new Brooks Transcends. The run felt good, just an easy four miles. The Transcends felt good. Even though they were still suffering from the stiff "new shoe" feeling, I could definitely feel a difference compared to the other shoes I run in. As soon as I started running the shoe felt "cushier." I can see this being a really good shoe for long runs, or recovery runs when I need a bit more pampering.
I'll give a more detailed review of both shoes after I've broken them in a bit. It really is hard for me to get a feel for shoes (other than "yup these work") until I've put a bunch of miles on them. In fact I'm just getting to the point with the Mizuno's where they feel "normal" to me. (I still wear my Brooks Ravenna 4's as my normal sneakers, and man do I miss having them as running shoes!)
I missed my thursday run this week, due to massive amounts of snow and ice needing to be removed from my driveway. Me and the Hubs spent an hour in the morning clearing the driveway enough to get our two stuck cars out so we could get to work (late, but hey you can't have everything.) The driveway was still enough of a mess that when I got home, I spent an hour chopping and clearing ice and shoveling snow to clear out enough room for the Hubs to get one car in. He spent another hour clearing enough space to move that car up so we could get the second car in the driveway.
While I was clearing the driveway, using the garden shovel to chop up the ice and heaving foot long two inch thick chunks of ice over piles of snow higher than my head, I decided that this must be what it feels like to do cross fit. Simultaneously immensely badass, and incredibly silly. Like "Look at me! I can totally throw this heavy thing so far! Why? Why am I throwing this heavy thing? Isn't there an easier way?"
The upshot is, I missed a run, but I got a killer upper body workout. My arms, shoulders and back are super sore.
I'm going to do my weekend runs as planned for the week before the week I missed (So the long run will be 10 miles), and then move on on my training plan. It looks like the temps will be in the mid 30's this weekend so I'm going to try to get at least one of my runs done outside (most likely the shorter 5 miler.)