Weight Tracker

Monday, May 2, 2016

Begin again.

Not long after posting my last post, I had a serious discussion with the Hubs, and made a decision to put in my two weeks. With my new limitations, working outside the home while raising a child was just too taxing on my body.

This means I will be able to focus on getting myself healthy. Not just by giving me more time to exercise, but also to prepare and cook healthier meals.

This past weekend, I managed to get myself out for my run with my running buddy. She's doing the C25k program, since she just started running. She is way taller than me, with a stride almost double mine, so she runs much faster than me. This is making for a good fit, since it's basically like doing intervals for me.

The run went well, we ran the running portions much faster than I'm used to, but I didn't feel like I was pushing myself too hard.

I'm looking forward to getting back into a regular fitness routine. My plan is to run in the mornings while my daughter is at pre-school, three days a week, and to do my karate class twice a week on Tuesdays and Thursdays. I may give up one of the runs during the week, moving it to Sunday to keep my run with my running buddy consistent.

Hopefully this routine won't be too much on my body, and will help alleviate at least a few of the symptoms I've been having.

1 comment:

  1. Sounds like a great routine!! You will crush it!!

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